There are times when staying healthy is an obligation and having no time is an even bigger problem. To look good and to stay sharp, one needs to have that kind of time but when the world progresses and we get less and less time for ourselves, it doesn’t really mean that we stop looking good. A healthier approach is to try that kind of stuff that is actually filling, satisfying and can essentially be eaten on the go and doesn’t take time to be prepared. So we have it here, 5 things that taste just as good as they look and added to that, they’re healthy!

Granola Bars

Yes they’re sweet but we dont want you to just end up considering them fattening. Sugars are sometimes good when you want some energy plus you’re bettering yourself by consuming them. Whether it’s an evening snack or simply your pre-workout treat, granola bars are your best companions. Another popular name for them is Energy bars, and the name says it all.

Oatmeals

Either it’s breakfast time or a quick meal craving, oatmeals have been known to do it for a very long time. The best part is that you pair an oatmeal cereal with milk so here we have an added health benefit. Milk and oatmeals, although they dont entirely fall in the category of being as convenient as a granola bar but on the brighter side, you could essentially call oatmeal a one time team.

Apples

We’ve all heard that “an apple a day keeps the doctor away”. Though I just hope that such a situation never comes where you have to go to a doctor but lets be clear that if you’re regularly eating apples then you’re probably not gonna attribute the cause to your diet. They help reduce the risk of cancer and cardiovascular diseases and diabetes. Along with that it’s low on calories so yeah, guilt free!

Yogurt

There are a few hearing about the fact that a bowl of yogurt every morning compensates for about 3 glasses of milk and even if it’s not true, you still get somewhere with something healthy going down your throat. And it is essentially the easiest and most economic to pull of a bowl of yogurt as compared to the rest if the things in the list.

Toast With Butter

As simple as it may sound, toast with butter does more for you than you can imagine. With the bread comes folic acid and with the butter comes added nutrition. Always a good idea to be stocked up with this kind of stuff in the pantry all the time because you’d always end up making what gets made fast.